All types of skin cancers like squamous cell carcinoma, basal cell carcinoma, and melanoma often start with changes to the skin. When detected early, skin cancer is treatable. Here are early warning signs of skin cancer: The appearance of a new spot on the skin. Change in the size, color, and shape of a spot. A spot that appears different from other spots present on your body. One half of a birthmark or mole appears asymmetrical from the other part. The borders or edges appear blurred, ragged, irregular, or blotched. Color is not consistent throughout the mole and may have shades of black or brown or pink, white, red, or blue patches. The spot is more than six millimeters across (similar to the size of a pencil eraser). The mole appears to evolve in shape, color, and size. The surface of the mole changes (oozing, scaliness, bleeding, or appearance of a bump or lump). Swelling or redness that goes beyond the edges of the mole. Non-healing sores. Modified sensation like pain, itchiness, or tenderness. Spreading of the pigment from the border to the surrounding skin. Other signs of skin cancer include The appearance of scaly and small patches on hands, head, or skin often caused due to overexposure to the sun.

Ovarian cancer is the kind of cancer that originates in the ovaries and can spread to the other parts of the body. Women have two ovaries, each on either side of the uterus, and these reproductive organs are small in size. Unless this form of cancer spreads across the abdomen and the pelvis, it largely goes undetected. Here are some early warning signs of ovarian cancer that women should be aware of: Abdominal bloating When a woman has ovarian cancer, the pelvis or the abdominal region is filled up with fluid content that the body begins to retain. These areas bloat up considerably and make them feel uneasy. Bloating in the abdomen or pelvic area is one of the most common early warning signs of ovarian cancer. Urinary urgency When tumors develop in the body, they take up a lot of space around tissues and organs in the part of the body they develop. This creates pressure on the bladder and makes it feel loaded with fluid, due to which one might get a sudden urge to urinate. The condition can also result in bladder spasms. If one notices this early warning sign of ovarian cancer, they must visit a doctor at the earliest.

There are many over-the-counter remedies for cold and flu that can help you manage the symptoms and make you feel better. Over the counter (OTC) medicine does not require a prescription, so you do not need to visit the doctor first. Below is a list of the best OTC medicines for cold and flu.  Dimetane (Brompheniramine) There is a certain chemical that is responsible for a runny or filled-up nose when you have flu. Dimetane is a brompheniramine medicine that has antihistamine, which can block the chemical to improve your conditions. Some other effective antihistamine medicines are Cetirizine (Zyrtec), Chlorpheniramine (Chlor-Trimeton), Clemastine (Tavist), Diphenhydramine (Benadryl), Fexofenadine (Allegra), and Loratadine Claritin). Some Antihistamines work best when taken with Decongestants.  Afrin (Oxymetazoline) Afrin, generically called oxymetazoline, is decongestant medicine that helps relieve a stuffed nose. Congestion is a result of inflamed blood vessels in the nose. The medicine successfully shrinks the inflamed blood vessels. The Decongestants are available as either nasal sprays or pills. Some other commonly found Decongestants are phenylephrine nasal (Neo-Synephrine), phenylephrine oral (Sudafed PE), and pseudoephedrine (Sudafed). The medicines often make you edgy, so it is advised to not use them before bed.  Mucinex (Guaifenesin) Mucinex is one of the over the counter remedies for cold and flu that can help you with your cough.

Multiple sclerosis, also known as MS, is an autoimmune disease that affects the body’s nervous system, brain, and spinal cord. Multiple sclerosis attacks bodily tissues and harms the myelin sheath, which serves as a protective coating to the brain and spinal cord. The disease has various symptoms, but the causes are generally unknown, and scientists believe that environmental factors and genetics may play roles in what may cause multiple sclerosis. Early signs of MS include the following: 1. Vision complications Complications and problems regarding vision are related to MS early warning signs. Multiple sclerosis causes inflammation, which, as a result, can cause damage to the optic nerve. Damage to the optic nerve can cause blurred vision and other adverse eye conditions. 2. Feelings of tingling and numbness As a result of the effects that multiple sclerosis has on the brain and spinal cord, feelings of numbness and tingling are often associated with multiple sclerosis symptoms. These symptoms generally occur in the legs and arms, but feelings of tingling and numbness can also occur in the fingers and face. 3. Aches and discomfort Muscle spasming and tightness is often related to the various symptoms regarding that of multiple sclerosis. These symptoms can happen in multiple parts of the human body, but generally, tightness and spasming occur in the legs.

Asthma is an obstructive lung disease identified by narrowing of the airway, inflammation of the airway, and bronchial hyperreactivity. There are many environmental asthma triggers including air pollution, car exhaust, smoking, dust, or changes in weather. Other factors include genetic predisposition, gender, infection, obesity, socioeconomic status, stress, and exercise. Asthma is common in males under the age of fourteen but more common in female adults. Common asthma symptoms include cough, expiratory wheezing, shortness of breath, and chest tightness. The U.S. states with the highest asthma rates include: 1. Ohio There are two “asthma belts” in the United States including the Ohio Valley and the Northeast Mid-Atlantic U.S. region. There are five cities that rank in the top twenty most difficult areas to live in the United States with asthma. The five cities include Cincinnati, Columbus, Akron, Cleveland, and Dayton. These cities are known for their environmental asthma triggers including poor air quality and high pollen counts. The high poverty levels are a major factor as well. These cities also have a large volume of ER visits related to asthma and high usage of asthma medications compared to other U.S. cities. 2. Kentucky Louisville is part of the “asthma belt” and has among the worst in the United States for air quality.