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Common Causes of Sleep Apnea

Often, snoring is taken as a joke or brings embarrassment. However, if one snores and feel tired during the day, it may be a sign of sleep apnea. It is a serious disorder when breathing repeatedly stops while sleeping. Some common causes and risk factors of sleep apnea are Overweight and a family history of sleep apnea. If neck circumference is more than 15.75 inches. If one suffers from high blood pressure, is aged over 50, and smokes. Obstructive sleep apnea may also result if one have enlarged tonsils or adenoids, elevated chin, or deviated septum Medical conditions or allergies that result in blockage and nasal congestion may also cause sleep apnea Blocking or narrowing of the airway while sleeping because your throat muscles relax more than normal Central sleep apnea is common in males or seniors aged over 65 years. Here are some common causes of central sleep apnea: Underlying disorders such as stroke, brainstem or spinal injuries, heart disease, or neurological issues. Neuromuscular disorder like amyotrophic lateral sclerosis (ALS), a.k.a. Lou Gehrig’s disease. Any kind of lung, kidney, or heart disease. Treating central sleep apnea requires the treatment of the underlying disorder. Here are common signs of sleep apnea Pauses in breathing Chronic and loud snoring almost every night Waking up during the night feeling shortness of breath Snorting, choking, or gasping while sleeping Feeling fatigued and sleepy during the day even after spending a long time in bed Frequent night-time urination Restless sleep and frequently waking up during the night Mood disturbances like anxiety or depression Dryness in the mouth or sore throat when you wake up Night sweat Irritability Trouble in concentration Forgetfulness Headaches Sexual dysfunction Sleep apnea is treatable after a medical evaluation.